{"id":417,"date":"2018-11-19T09:00:33","date_gmt":"2018-11-19T00:00:33","guid":{"rendered":"http:\/\/gabyskitchen.net\/?p=417"},"modified":"2020-03-15T01:27:07","modified_gmt":"2020-03-14T16:27:07","slug":"post-417","status":"publish","type":"post","link":"https:\/\/gabyskitchen.net\/?p=417","title":{"rendered":"\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u304a\u3082\u3066\u306a\u3057\u306f\u3001\u307e\u305a\u7c21\u5358\u3067\u304a\u3044\u3057\u3044\u30ab\u30ca\u30c3\u30da\u3067"},"content":{"rendered":"<p>\u30d0\u30f3\u30b3\u30af\u306b\u4f4f\u3093\u3067\u3044\u305f\u3068\u304d\u306b\u306f\u3001\u65e5\u672c\u4eba\u306e\u53cb\u9054\u3092\u96c6\u3081\u3066\u300c\u304a\u3082\u3066\u306a\u3057\u8b1b\u7fd2\u4f1a\u300d\u3092\u4f55\u56de\u304b\u958b\u304d\u307e\u3057\u305f\u3002<br 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scrolling=\"no\"><\/iframe><\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-425\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543.jpg 700w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0543-681x511.jpg 681w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-426\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560.jpg 700w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0560-681x511.jpg 681w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n<p>&nbsp;<\/p>\n<p>\u6c17\u306e\u7f6e\u3051\u306a\u3044\u53cb\u9054\u3068\u3053\u3093\u306a\u3075\u3046\u306b\u98df\u4e8b\u3092\u3068\u3082\u306b\u3059\u308b\u306e\u306f\u3001\u672c\u5f53\u306b\u697d\u3057\u3044\u3082\u306e\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u79c1\u306f\u3061\u3087\u3063\u3068\u98f2\u307f\u3059\u304e\u3066\u6b21\u306e\u65e5\u306b\u306f\u4e45\u3057\u3076\u308a\u306e\u4e8c\u65e5\u9154\u3044\u3092\u7d4c\u9a13\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-424\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562.jpg 700w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/IMG_0562-681x511.jpg 681w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n<p>&nbsp;<\/p>\n<style>\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#686868;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#686868;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #000000;\n                color: #000000;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #000000;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #000000;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#000000;\n            }\n       #zrdn-recipe-container {border-style:solid;}#zrdn-recipe-container a {color:#000000;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#686868;}#zrdn-recipe-container {border-radius:1px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-19 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u304a\u3082\u3066\u306a\u3057\u306f\u7c21\u5358\u3067\u304a\u3044\u3057\u3044\u30ab\u30ca\u30c3\u30da\u3067\u59cb\u3081\u3088\u3046<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"\u3053\u306e\u30ec\u30b7\u30d4\u3092\u5370\u5237\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/gabyskitchen.net\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/gabyskitchen.net\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"\u3053\u306e\u30ec\u30b7\u30d4\u3092\u5370\u5237\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='gaby' src='https:\/\/secure.gravatar.com\/avatar\/135432806e0f39d1209744c8ecbc6337?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/135432806e0f39d1209744c8ecbc6337?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">2018\u5e7411\u670819\u65e5<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/gabyskitchen.net\/?author=1\">gaby<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">\u30ab\u30c6\u30b4\u30ea\u30fc\uff1a<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/gabyskitchen.net\/?cat=7\">\u524d\u83dc\u30fb\u304a\u3064\u307e\u307f<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"\u30d1\u30fc\u30c6\u30a3\u30fc\u306e\u30ab\u30ca\u30c3\u30da2\u7a2e7\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1.jpg 700w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0002-1-681x511.jpg 681w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    \u6750\u6599<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <\/ul>            <h4 class=\"zrdn-subtitle\">\n                \u30a2\u30dc\u30ab\u30c9\u3068\u3046\u305a\u3089\u5375\u306e\u30ab\u30ca\u30c3\u30da\r            <\/h4>\n            <ul class=\"zrdn-list zrdn-ingredients-list  nobullets\">\n            \n            <li>\u30b9\u30de\u30c3\u30b7\u30e5\u30c9\u30a2\u30dc\u30ab\u30c9\u30002\u500b\u5206\u3000\uff08\u30ec\u30b7\u30d4\u306f\u8a18\u4e8b\u306e\u4e2d\u306b\u30ea\u30f3\u30af\u3042\u308a\uff09\r<\/li>\n\n            \n            <li>\u3046\u305a\u3089\u306e\u5375\uff08\u7f36\u8a70\uff09\u30007\u500b\r<\/li>\n\n            \n            <li>\u30d5\u30a7\u30bf\u30c1\u30fc\u30ba\r<\/li>\n\n            \n            <li>\u30d0\u30b2\u30c3\u30c8\u306e\u8f2a\u5207\u308a\u300014\u30b9\u30e9\u30a4\u30b9\r<\/li>\n\n            \n            <\/ul>            <h4 class=\"zrdn-subtitle\">\n                \u6d77\u8001\u3068\u30da\u30b9\u30c8\u30ed\u30c3\u30bd\u306e\u30ab\u30ca\u30c3\u30da\r            <\/h4>\n            <ul class=\"zrdn-list zrdn-ingredients-list  nobullets\">\n            \n            <li>\u30da\u30b9\u30c8\u30ed\u30c3\u30bd\u3000\u9069\u91cf\uff08\u30ec\u30b7\u30d4\u306f\u8a18\u4e8b\u306e\u4e2d\u306b\u30ea\u30f3\u30af\u3042\u308a\uff09\r<\/li>\n\n            \n            <li>\u8339\u3067\u6d77\u8001\uff08\u51b7\u51cd\uff09\u300014\u5c3e\r<\/li>\n\n            \n            <li>\u98fe\u308a\u7528\u30a4\u30bf\u30ea\u30a2\u30f3\u30d1\u30bb\u30ea\r<\/li>\n\n            \n            <li>\u30d0\u30b2\u30c3\u30c8\u306e\u8f2a\u5207\u308a\u300014\u30b9\u30e9\u30a4\u30b9<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        \u4f5c\u308a\u65b9    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <img decoding=\"async\" class=\"zrdn-hide-print\"\n                 src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005.jpg\"\n\t\t\t\t srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005.jpg 700w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0005-681x511.jpg 681w\"\t\t\t\t sizes=\"(max-width: 700px) 100vw, 700px\"\t\t\t\t alt=\"DSC_0005\"             \/>\n\t\t\n\t\t            <li>\u30ec\u30b7\u30d4\u3069\u304a\u308a\u306b\u30b9\u30de\u30c3\u30b7\u30e5\u30c9\u30a2\u30dc\u30ab\u30c9\u3092\u4f5c\u308a\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u30d0\u30b2\u30c3\u30c8\u3092\u30ab\u30ea\u30ab\u30ea\u306e\u30c8\u30fc\u30b9\u30c8\u306b\u3057\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u3046\u305a\u3089\u306e\u5375\u3092\u7e26\u306b\u534a\u5206\u306b\u5207\u3063\u3066\u304a\u304d\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u30c8\u30fc\u30b9\u30c8\u306b\u30a2\u30dc\u30ab\u30c9\u3092\u305f\u3063\u3077\u308a\u3068\u5857\u308a\u3001\u4e0a\u304b\u3089\u6307\u3067\u307b\u3050\u3057\u305f\u30d5\u30a7\u30bf\u30c1\u30fc\u30ba\u3092\u632f\u308a\u304b\u3051\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u6700\u5f8c\u306b\u3046\u305a\u3089\u306e\u5375\u306e\u534a\u5206\u3092\u306e\u305b\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <img decoding=\"async\" class=\"zrdn-hide-print\"\n                 src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004.jpg\"\n\t\t\t\t srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004.jpg 700w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2018\/11\/DSC_0004-681x511.jpg 681w\"\t\t\t\t sizes=\"(max-width: 700px) 100vw, 700px\"\t\t\t\t alt=\"DSC_0004\"             \/>\n\t\t\n\t\t            <li>\u30ec\u30b7\u30d4\u3069\u304a\u308a\u306b\u30da\u30b9\u30c8\u30ed\u30c3\u30bd\u3092\u4f5c\u308a\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u30ab\u30ea\u30ab\u30ea\u306b\u30c8\u30fc\u30b9\u30c8\u3057\u305f\u30d0\u30b2\u30c3\u30c8\u306b\u305f\u3063\u3077\u308a\u3068\u30da\u30b9\u30c8\u30ed\u30c3\u30bd\u3092\u5857\u308a\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u305d\u306e\u4e0a\u306b\u8339\u3067\u6d77\u8001\u3092\u3072\u3068\u3064\u305a\u3064\u306e\u305b\u3066\u3044\u304d\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u6700\u5f8c\u306b\u30a4\u30bf\u30ea\u30a2\u30f3\u30d1\u30bb\u30ea\u3092\u98fe\u308a\u307e\u3059\u3002<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=%e3%82%ab%e3%83%8a%e3%83%83%e3%83%9a\">\u30ab\u30ca\u30c3\u30da<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=%e3%83%91%e3%83%bc%e3%83%86%e3%82%a3%e3%83%bc%e6%96%99%e7%90%86\">\u30d1\u30fc\u30c6\u30a3\u30fc\u6599\u7406<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=recipe\">\u30ec\u30b7\u30d4<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    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