{"id":1161,"date":"2019-03-10T09:00:04","date_gmt":"2019-03-10T00:00:04","guid":{"rendered":"https:\/\/gabyskitchen.net\/?p=1161"},"modified":"2020-03-15T01:26:33","modified_gmt":"2020-03-14T16:26:33","slug":"post-1161","status":"publish","type":"post","link":"https:\/\/gabyskitchen.net\/?p=1161","title":{"rendered":"\u548c\u98a8\u30de\u30ea\u30cd\u306e\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\u3092\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u3044\u3066\u767d\u98ef\u3067\u98df\u3079\u308b"},"content":{"rendered":"<p>\u3088\u304f\u897f\u6d0b\u6599\u7406\u306b\u51fa\u3066\u304f\u308b\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\uff08pork chop\uff09\u3068\u306f\u3001\u8c5a\u8089\u306e\u9aa8\u4ed8\u304d\u80cc\u30ed\u30fc\u30b9\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n\u65e5\u672c\u3067\u306f\u3042\u307e\u308a\u898b\u307e\u305b\u3093\u304c\u3001\u3053\u3061\u3089\u306f\u30b0\u30ea\u30eb\u3067\u8c6a\u5feb\u306b\u713c\u304f\u30b9\u30c6\u30fc\u30ad\u306a\u3069\u306b\u3088\u304f\u767b\u5834\u3057\u307e\u3059\u3002\u9aa8\u4ed8\u304d\u8089\u3001\u3068\u3044\u3046\u3088\u308a\u9aa8\u306e\u5468\u308a\u306e\u8089\u306f\u5473\u304c\u3044\u3044\u306e\u3067\u3059\u3002<br \/>\n\u624b\u3092\u3064\u304b\u3063\u3066\u304b\u3076\u308a\u3064\u304f\u306e\u3082\u305d\u306e\u30d9\u30c8\u30d9\u30c8\u3059\u308b\u6307\u3092\u3057\u3083\u3076\u308b\u306e\u3082\u3001\u5ead\u306e\u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\u3067\u306f\u697d\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3055\u3066\u3001\u305d\u306e\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\u3001\u305d\u308c\u3082\u76ae\u3068\u8102\u304c2\u30bb\u30f3\u30c1\u307b\u3069\u3082\u3042\u308b\uff08\u5b89\u3044\u90e8\u985e\u306e\uff09\u8089\u304c3\u5207\u308c\u3002\u3053\u308c\u3092\u3069\u3046\u3057\u3088\u3046\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3060\u3051\u308c\u3069\u3001\u3053\u3093\u306a\u539a\u5207\u308a\u306e\u8089\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u3044\u305f\u3089\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u3059\u306d\u3002<br \/>\n\u3053\u3061\u3089\u3067\u308f\u305f\u3057\u304c\u4f7f\u3046\u57fa\u672c\u306e\u300c\u307f\u3093\u306a\u5927\u597d\u304d\u306a\u548c\u98a8\u30de\u30ea\u30cd\u300d\u306b\u306f\u3075\u305f\u3064\u3042\u3063\u3066\u3001\u4eca\u56de\u306f\u3053\u306e\u30b1\u30c1\u30e3\u30c3\u30d7\u3068\u91a4\u6cb9\u30de\u30ea\u30cd\u3067\u884c\u304f\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\u5915\u65b9\u306b\u6f2c\u3051\u3066\u304a\u3044\u3066\u3001\u98df\u3079\u308b\u3068\u304d\u306b\u713c\u304f\u3068\u3044\u3046\u3044\u3064\u3082\u306e<strong>\u3082\u306e\u3050\u3055\u6599\u7406<\/strong>\u306e\u5178\u578b\u3067\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1163 alignnone\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2.jpg 800w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-768x576.jpg 768w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky2-681x511.jpg 681w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n<p>\u3053\u306e\u91a4\u6cb9\u30de\u30ea\u30cd\u306f\u7802\u7cd6\u306e\u305b\u3044\u3067\u8868\u9762\u304c\u306d\u3063\u3068\u308a\u3068\u3057\u305f\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u308f\u305f\u3057\u306f\u30aa\u30fc\u30d6\u30f3\u3092\u4f7f\u3044\u307e\u3057\u305f\u304c\u3001\u3082\u3061\u308d\u3093\u3082\u3046\u5c11\u3057\u8584\u3044\u30dd\u30fc\u30af\u30b9\u30c6\u30fc\u30ad\u7528\u306e\u8089\u304c\u624b\u306b\u5165\u308c\u3070\u3001\u6f2c\u3051\u3066\u304a\u3044\u3066\u305d\u306e\u307e\u307e\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u304f\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u899a\u3048\u3066\u304a\u3044\u3066\u640d\u306a\u3057\u3001\u306e\u30de\u30ea\u30cd\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n[ad]\n<p>\u4ed8\u3051\u5408\u305b\u306e\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u5869\u30b3\u30b7\u30e7\u30a6\u3092\u3057\u3066\u304b\u3089\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u632f\u308a\u3001\u30cb\u30f3\u30cb\u30af\u306e\u307f\u3058\u3093\u5207\u308a\u3092\u632f\u308a\u304b\u3051\u3066180\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u306715\u5206\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1164 alignnone\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3.jpg 800w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-768x576.jpg 768w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky3-681x511.jpg 681w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/p>\n<p>\u30aa\u30fc\u30d6\u30f3\u3060\u3068\u30b3\u30f3\u30ed\u304c\u6c5a\u308c\u306a\u3044\u304b\u3089\u3044\u3044\u3093\u3067\u3059\u3088\u306d\u2026\u3002\u5168\u90e8\u3044\u3063\u307a\u3093\u306b\u3067\u304d\u308b\u3057\u3002<br \/>\n\u3042\u3001\u305d\u308c\u304b\u3089\u5199\u771f\u306f\u305d\u306e\u307e\u307e\u306e\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\u3067\u3059\u304c\u3001\u307e\u3055\u304b\u624b\u3092\u4f7f\u3063\u3066\u98df\u3044\u3061\u304e\u3063\u3066\u306f\u3044\u307e\u305b\u3093\u3002\u3061\u3083\u3093\u3068\u30ca\u30a4\u30d5\u3092\u4f7f\u3063\u3066\u4e00\u53e3\u30b5\u30a4\u30ba\u306b\u5207\u3063\u3066\u304b\u3089\u7bb8\u3067\u98df\u3079\u307e\u3057\u305f\u3002<\/p>\n<p>\u6b8b\u3063\u305f\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\u3082\u4e00\u53e3\u5927\u306b\u5207\u3063\u3066\u3001\u305d\u306e\u307e\u307e\u6b21\u306e\u65e5\u30682\u65e5\u5f8c\u306e\u30e9\u30f3\u30c1\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<style>\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#686868;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#686868;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #000000;\n                color: #000000;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #000000;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #000000;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#000000;\n            }\n       #zrdn-recipe-container {border-style:solid;}#zrdn-recipe-container a {color:#000000;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#686868;}#zrdn-recipe-container {border-radius:1px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-54 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">\u548c\u98a8\u30de\u30ea\u30cd\u306e\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"\u3053\u306e\u30ec\u30b7\u30d4\u3092\u5370\u5237\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/gabyskitchen.net\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/gabyskitchen.net\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"\u3053\u306e\u30ec\u30b7\u30d4\u3092\u5370\u5237\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='gaby' src='https:\/\/secure.gravatar.com\/avatar\/135432806e0f39d1209744c8ecbc6337?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/135432806e0f39d1209744c8ecbc6337?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">2019\u5e743\u670810\u65e5<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/gabyskitchen.net\/?author=1\">gaby<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">\u30ab\u30c6\u30b4\u30ea\u30fc\uff1a<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/gabyskitchen.net\/?cat=4\">\u8089\u6599\u7406<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"\u548c\u98a8\u30de\u30ea\u30cd\u306e\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\" srcset=\"https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1.jpg 800w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-300x225.jpg 300w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-768x576.jpg 768w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-560x420.jpg 560w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-80x60.jpg 80w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-100x75.jpg 100w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-180x135.jpg 180w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-238x178.jpg 238w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-640x480.jpg 640w, https:\/\/gabyskitchen.net\/wp-content\/uploads\/2019\/03\/JPsticky1-681x511.jpg 681w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    \u6750\u6599<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>\u8c5a\u8089\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\uff08\u307e\u305f\u306f\u30dd\u30fc\u30af\u30b9\u30c6\u30fc\u30ad\uff093\u679a\r<\/li>\n\n            \n            <\/ul>            <h4 class=\"zrdn-subtitle\">\n                \u548c\u98a8\u30de\u30ea\u30cd\r            <\/h4>\n            <ul class=\"zrdn-list zrdn-ingredients-list  nobullets\">\n            \n            <li>\u7802\u7cd6\u3000\u5927\u3055\u30582\r<\/li>\n\n            \n            <li>\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\uff08\u30b1\u30c1\u30e3\u30c3\u30d7\u306e\u3053\u3068\u3067\u3059\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u306f\u3053\u3046\u547c\u3073\u307e\u3059\uff09\u5927\u3055\u30582\r<\/li>\n\n            \n            <li>\u91a4\u6cb9\u3000\u5927\u3055\u30582\r<\/li>\n\n            \n            <li>\u30a6\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u3000\u5c0f\u3055\u30581\r<\/li>\n\n            \n            <li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff08\u307e\u305f\u306f\u666e\u901a\u306e\u30b5\u30e9\u30c0\u6cb9\u306a\u3069\uff09\u3000\u5927\u3055\u30581\r<\/li>\n\n            \n            <li>\u30cb\u30f3\u30cb\u30af\uff08\u304a\u308d\u3057\u305f\u3082\u306e\uff092\u304b\u3051\r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        \u4f5c\u308a\u65b9    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>\u5fc5\u305a1\u6642\u9593\u306f\u30de\u30ea\u30cd\u306b\u6f2c\u3051\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u5473\u304c\u9055\u3044\u307e\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u539a\u3044\u30dd\u30fc\u30af\u30c1\u30e7\u30c3\u30d7\u306f200\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u306715\u5206\u307b\u3069\u713c\u3044\u3066\u304b\u3089\u30b0\u30ea\u30eb\u3067\u7126\u3052\u76ee\u3092\u3064\u3051\u308b\u3068\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002\r<\/li>\n\t\t\n\t\t            <li>\u8584\u3044\u30b9\u30c6\u30fc\u30ad\u7528\u8089\u306a\u3089\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u3044\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002\r<\/li>\n\t\t\n\t\t            <li>\u5916\u3067\u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\u3092\u3059\u308b\u3068\u304d\u306b\u3082\u6700\u9069\u3067\u3059\u3002<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=oven\">\u30aa\u30fc\u30d6\u30f3\u6599\u7406<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=%e3%82%b0%e3%83%aa%e3%83%ab%e6%96%99%e7%90%86\">\u30b0\u30ea\u30eb\u6599\u7406<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=fryingpan\">\u30d5\u30e9\u30a4\u30d1\u30f3\u6599\u7406<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=recipe\">\u30ec\u30b7\u30d4<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/gabyskitchen.net\/?tag=japanese\">\u65e5\u672c\u6599\u7406<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    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